Fresh Tomato Salsa (HmF)

Servings

1/2 cup

COOKING TIME

<30 minutes

Salsa can be multiplied and keeps well, refrigerated.

4 tomato Tomatoes (cored and diced)

1/2 large White or yellow onions (red onions, finely diced)

1 pepper Jalapeno pepper (stemmed, seeded, and finely diced)

1 lime yields Lime juice, raw

1/2 cup Coriander (cilantro) leaves, raw (chopped)

1 Tbsp. Olive oil

1/4 tsp. Salt

1/4 tsp., ground Black pepper

Combine all ingredients in a large bowl and mix well. Let the mixture sit for 10-15 minutes before serving.

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This recipe contains GERD triggers, and those with GERD may wish to avoid it.

This recipe is safe for those who are lactose intolerant.

This recipe is NOT safe for Coumadin (warfarin) users.

This recipe is safe for those who are sensitive to gluten.

This is a low sodium recipe.

Michael Greger