Twice Baked Yams
Servings
2Serving size
1/2 stuffed potatoThis recipe can be easily multiplied and keeps well – reheat gently.
Ingredients
| 12 ounce Yam, raw (1 large yam or sweet potato) |
| 2 Tbsp Reduced fat buttermilk |
| 1/8 tsp. Salt |
| 1 to taste Black pepper |
| 2 medium Green onions (sliced crosswise) |
| 1 ounce Reduced fat cheddar cheese (grated) |
Instructions
Place the potato in the oven and bake for 40 - 45 minutes.
Remove and let cool slightly.
Slice the yam in half lengthwise.
Scoop out the flesh of the yam leaving about 1/4 inch of skin and flesh.
Place the flesh in a bowl and mash together with the buttermilk, salt, pepper and green onion.
Stuff the yam skins with the mashed yam and top with the grated cheese.
Place the potatoes in the oven and bake until the cheese is melted.
Serve.
Print Recipe
Would you like to print or download the document?
Special Diet Information
Click on the icon for information.
Lactose
Avoid this recipe if you are lactose intolerant.
Recipe Notes
Twice baked potatoes are the ultimate comfort food – a cross between a baked potato and a mashed potato. This version using yams or sweet potatoes is equally good and great for you.