Roasted Beets
Servings
4Serving size
about 1 cup beetsThis recipe can easiliy be multiplied and leftovers are great ingredients in tossed salads.
Ingredients
| 2 beet (2 inch dia) Beets, raw |
| 1 tsp.. Unsalted butter |
| 1/4 tsp. Salt |
| 1/8 tsp., leaves Dried oregano |
| 1/8 tsp. Chili powder |
Instructions
Wrap beets in a paper towel and cook on high in microwave for 5 minutes. Let cool for 5 minutes.
Peel and cut into 1 inch cubes.
Place in a roasting pan large enough so that the beets are not completely touching.
Put the pat of butter on the beets and sprinkle the parsley, salt, oregano and chili powder over the top.
Reduce the heat to 375°F and roast for 20 - 25 minutes. The beets are done when they are slightly crisp on the outside.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.
Recipe Notes
Roasting is an essential technique in cooking great healthy food. The most important thing is that the roasting pan be large enough so that the food doesn’t touch. If you use too small a pan, the food will steam and not have that crispy outside the makes roasted food so great.