One Pot Garlic Sauteed Green Beans

Servings

4 ounces beans with sauce

COOKING TIME

30 Minutes

Cooked green beans will keep well for 3-4 days. Their bright color may turn a bit gray, but they are still good to eat, hot or cold.

16 ounces Green beans (rinsed and trimmed)

2 clove Garlic, raw (minced)

1 Tbsp. Olive oil

1/4 tsp. Salt

Gather all ingredients and equipment.

Heat a saute pan over medium heat. When the pan is hot add the oil.

Once the oil is warm, add the green beans and saute for one minute.

Add 2-3 Tbsp of water and cover the pan.

When the green beans are fork tender, increase the heat to high and add the garlic. Stir to combine.

Cook for 2 more minutes on high.

Serve.

Print Recipe

Would you like to print or download the document?

Add To My Recipe Box

Click on the icon for information.

This recipe contains GERD triggers and those with GERD may wish to avoid it.

This recipe is safe for those who are lactose intolerant.

This recipe is NOT safe for Coumadin (warfarin) users.

This recipe is safe for those who are sensitive to gluten. Use gluten-free tamari sauce in this dish and make sure the sambal is gluten-free.

This is NOT a low sodium recipe.

Roy Choi