Roasted Curried Cauliflower

Servings

4

Serving size

about 5 ounces cauliflower
COOKING TIME
30 Minutes

This recipe can be multiplied and will keep for a few days in the fridge. Reheat gently or use in salads.

Roasted Curried Cauliflower

Ingredients

1 medium head Cauliflower, raw (about 1 pound, broken into flowerets)
1 Tbsp. Olive oil
1/4 tsp. Salt
1 to taste Black pepper
1/2 tsp. Curry powder
1/2 tsp. Ground turmeric
1/4 tsp., ground Ground cardamom

Instructions

Place a medium-sized skillet in the oven and preheat to 325F.

Mix the oil, salt, pepper, curry powder, turmeric, and cardamom together in a medium bowl.

Add the cauliflower and toss to coat.

Place the cauliflower in the preheated pan and roast for 20 to 25 minutes.  Stir occasionally.

Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Cauliflower goes so well with so many seasonings. This is a quick and easy side dish that is delicious with spicier recipes. As a relative of broccoli, cauliflower is a bit higher in Vitamin K so you might want to avoid it if you are on Coumadin (warfarin).

"Cauliflower is nothing but cabbage with a college education."

Mark Twain, Author