breadcrumb

Corn with Red Onion

Servings

4

Serving size

about 1 cup
COOKING TIME
30 Minutes

This recipe can be multiplied and keeps well, refrigerated, for 3-4 days and may be reheated or served cold.

Corn with Red Onion

Ingredients

2 tsp. Olive oil
1 large White onions (red onion, diced)
4 large ear Corn, sweet, yellow, raw (kernels cut from cob)
1/4 tsp. Salt
1 to taste Black pepper

Instructions

Place the oil in a large skillet over medium high heat.

Add the onion and cook for about 3 minutes. Stir frequently.

Add the corn, salt, and pepper, and cook, stirring frequently, for about 7 minutes.

Chill thoroughly before serving, if desired.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

It seems hard to believe that such simple ingredients can be so flavorful. Don’t overcook the corn; the crunch adds great texture. We like to use extra black pepper when we make this dish because it adds a little zing. Remember: corn is a whole grain!

"Mockingbirds don't do one thing except make music for us to enjoy. They don't eat up people's gardens, don't nest in corn cribs, they don't do one thing but sing their hearts out for us. That's why it's a sin to kill a mockingbird."

Harper Lee, To Kill a Mockingbird