Caper Yogurt Sauce
Servings
4Serving size
3 Tablespoons sauce
COOKING TIME
15 Minutes
CHILLING TIME
60 minutes
This recipe can be multiplied and makes great leftovers. The sauce will keep for about 48 hours in the refrigerator.
Ingredients
| 1/2 cucumber Cucumber (seeded but not peeled) |
| 1/2 cup Nonfat Greek Yogurt |
| 1 Tbsp., drained Capers |
| 1 Tbsp. Fresh oregano (minced) |
| 1 medium Green onions (thinly sliced) |
| 1/8 tsp. Salt |
| 1 to taste Black pepper |
Instructions
Grate the cucumber. Place it in a bowl with the yogurt, capers oregano, green onion, salt and pepper. Chill.
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Special Diet Information
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Lactose
This recipe is NOT safe for those who are lactose intolerant.
Recipe Notes
This sauce is very cooling on almost any spicy food. You can use it on curried food or spicy Spanish Mediterranean dishes like Spanish or Moroccan cuisine.