Candied Pumpkin Seeds
Servings
4Serving size
2 tablespoonsThis recipe can be multiplied and keeps well for a few weeks in a tightly sealed container.
Ingredients
1/2 cup Pumpkin seeds (pepitas) |
1/16 tsp. Salt |
1 Tbsp. Maple syrup |
Instructions
Add the salt. Cook for about one minute more until the seeds are browned.
Add the maple syrup and let it bubble for about ten seconds shaking the pan vigorously to coat the pumpkin seeds well.
Remove the pan from the heat and stir the pumpkin seeds. Turn them out of the pan onto the wax paper to cool. Separate them into small clumps just after placing on the wax paper so that they won't stick together.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
This is a variation on my Candied Pecans recipe. These make great garnish for salads and soups. You can use almost any nut or seed that you wish. The calories will be nearly the same.