Cajun Chickpeas
Servings
8Serving size
about 3 Tablespoons
COOKING TIME
45 Minutes
This recipe can be multiplied. Once roasted, the garbanzos will keep for about 4 days. Refrigerate in a tightly closed container or ziplock bag.
Ingredients
| 1 15 ounce can Canned no salt added chickpeas (garbanzo beans) (drained and rinsed) |
| 2 tsp. Olive oil |
| 1 Tbsp. Salt Free Creole Seasoning |
| 1/8 tsp. Salt |
Instructions
Preheat oven to 400°F.
Place the chickpeas in a bowl with the olive oil and Creole seasoning.
Toss until well coated.
Spread the chickpeas in single layer on a baking tray and roast for 25-30 minutes.
Stir occasionally and roast until they are brown and crunchy.
Remove and return to the bowl and add the salt.
Toss well to coat and let cool.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.
Recipe Notes
Try roasted chickpeas on your salad instead of croutons.