Black Beans with Summer Squash
Servings
2Serving size
about 1 1/2 cups
COOKING TIME
30 Minutes
This recipe can be multiplied and makes great leftovers, served hot or cold.
![Black Beans with Summer Squash](https://mds.culinarymedicine.org/wp-content/uploads/2021/07/salmonpoblano.jpg)
Ingredients
2 Tbsp. Olive oil |
2 large Green onions (thinly sliced) |
8 ounces Yellow squash (about 1 medium, cut into 1/2 inch dice) |
1 15 ounce can Canned no salt added black beans (drained and rinsed) |
1/4 cup No salt added vegetable stock |
1/8 tsp. Salt |
1 to taste Black pepper |
1 tsp.. Smoked paprika |
Instructions
Place the olive oil in a skillet over medium-high heat.
Add the green onions and sauté for 2 minutes, stirring constantly.
Add the squash and cook, stirring frequently, for another 3-4 minutes.
Add the black beans, toss, and add the vegetable stock, salt, pepper, and paprika.
Stir, then reduce heat to medium and simmer, stirring occasionally, for 20 minutes.
Serve.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
This is a great side dish for almost anything: fish, chicken, or pork tenderloin. It has everything with great flavor, veggies, and legumes, and is quick and easy.