Cilantro, Garlic, and Avocado Crema
Servings
8Serving size
1/4 cup
COOKING TIME
15 minutes
CHILLING TIME
60 minutes
This recipe can easily be multiplied and will keep well for up to 48 hours in the refrigerator.
![Cilantro, Garlic, and Avocado Crema](https://mds.culinarymedicine.org/wp-content/uploads/2021/07/avocadocrema.jpg)
Ingredients
1 clove Garlic, raw (finely minced) |
1/2 tsp. Lime zest |
1 cup Whole milk greek yogurt |
1 medium Avocados, raw |
1 cup Coriander (cilantro) leaves, raw |
1/4 tsp. Salt |
1 to taste Black pepper |
Instructions
Place the garlic, lime and lime juice in a blender or mini-chopper.
Pulse for about 1 minute until the garlic is as small as possible.
Add the yogurt and pulse until blended.
Add the avocado, cilantro, salt and pepper.
Pulse until smooth.
Chill well before serving.
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Special Diet Information
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Lactose
This recipe is NOT safe for those who are lactose intolerant.Recipe Notes
You may have had an avocado crema like this at a Mexican or Southwestern restaurant. It make a great topping for almost anything, with all of the flavors coming through just right – lime, garlic, avocado, and cilantro. Some versions are a bit spicy, and you could add some crushed red pepper flakes or a bit of cayenne pepper to this recipe and the crema will really pop.