Eggplant Burgers – Virtual

Servings

4

Serving size

1 burger
COOKING TIME
30 minutes

This recipe requires that you make Basil Pesto with Walnuts first.

Eggplant Burgers – Virtual

Ingredients

1/2 lb. Eggplant, raw (sliced into 1 inch thick rounds)
1/2 tomato Tomatoes
1 1/2 tsp. Olive oil
1 tsp. sherry vinegar
1/8 tsp. Salt
1 to taste Black pepper
1/2 tsp. Fresh oregano (chopped)
4 tsp. Basil Pesto
1/2 ounce Feta cheese
4 roll Whole wheat hamburger buns (or gluten-free hamburger buns)

Instructions

Gather all ingredients and equipment.

Preheat the grill or broiler to medium-high heat.

Lay the eggplant and tomatoes out on a baking tray or cookie sheet.

In a small bowl, combine the olive oil, vinegar, oregano, salt, and pepper. Whisk to combine.

Brush the mixture on the eggplant and tomatoes, coating both sides.

Place the seasoned eggplant and tomato slices on the grill or under the broiler and cook until browned, about 2-3 minutes per side.

Remove from heat.

Building the sliders on hamburger buns with 1 tsp. basil pesto, a slice of tomato, and a slice of eggplant. Top the eggplant with a 3/4 teaspoon of feta cheese for each slider.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

Feta cheese is often safe for those who are lactose intolerant. Leave out the cheese if this concerns you.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free hamburger buns in this dish.

Sodium

This is a low sodium recipe.

Recipe Notes

A vegetarian option that works great at barbeques.