Creamy Peach Yogurt Pops
Servings
6Serving size
1 six ounce popThis recipe can easily be multiplied.
![Creamy Peach Yogurt Pops](https://mds.culinarymedicine.org/wp-content/uploads/2022/07/peachpops.jpg)
Ingredients
12 ounces Fresh peaches (frozen is OK) |
2/3 cup Nonfat Greek Yogurt |
1/3 cup (not packed) 1% Cottage cheese |
1/4 cup Z-Sweet / Stevia |
Instructions
Add the yogurt, cottage cheese, and stevia and puree until just smooth.
Pour into freezer pop molds and place sticks into each pop. Freeze for at least 3 hours.
When ready to serve, run the plastic molds under hot water being sure to not get any water inside the mold with the frozen pop. It will take only about 5 - 10 seconds to loosen the pop depending on the type of mold you use.
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Special Diet Information
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Lactose
Avoid this recipe if you are lactose intolerant.Recipe Notes
This recipe can vary depending on the size of pop mold you have or can find. We use 4 and 6 ounce frozen pop molds but you can often find 8 ounce molds as well. The best part is that if all you can find is 4 ounce molds you can have two pops and they will still very low in calories.