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Curried Potato Salad

Servings

4

Serving size

about 1 1/2 cups
COOKING TIME
60 minutes
CHILLING TIME
60 minutes

This recipe can easily be multiplied and makes great leftovers.

Curried Potato Salad

Ingredients

3 quart Water
1 pound Yukon gold potatoes
2 Tbsp. Reduced fat mayonnaise
2 Tbsp. Nonfat Greek Yogurt
1 Tbsp. Olive oil
1 tsp. Curry powder
1/2 tsp. Garam masala
1/4 tsp. Salt
3 Large stalk Celery, raw (diced)
1/4 Large Red bell peppers (diced)
1 large Green onions (sliced crosswise)

Instructions

Place the water in a saucepan over high heat.

When the water comes to a boil, add the potatoes.

Reduce the heat and simmer the potatoes for 30-40 minutes.

Remove the potatoes from the water and place on a paper towel to cool.

When the potatoes are near room temperature, place them in the refrigerator to chill.

When the potatoes are chilled place the mayonnaise, yogurt, curry powder, garam masala, and salt in a bowl and whisk together until well blended.

Cut the chilled potatoes into 1/2 to 1-inch chunks and add to the bowl with the celery, red peppers, and green onion. Fold together gently.

Chill for at least an hour before serving.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is NOT safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Check to make sure the mayonnaise and spices are gluten-free.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

This potato salad can get a bit spicy. Depending on just how spicy your curry powder is, you might want to start with a half a teaspoon and add more.

The red peppers help bring some sweetness to it, but the most important thing is to cut the potatoes in larger chunks. That way the creamy, soft center of the larger potato will soften the spiciness a bit, bringing a great counterbalance to the spices.

"Mayonnaise: One of the sauces which serve the French in place of a state religion."

Ambrose Bierce