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Curried Corn Soup

Servings

4

Serving size

about 1 1/2 cups soup with 1 cup cooked rice
COOKING TIME
60 Minutes

This recipe can be multiplied or divided by 2 and makes great leftovers.

Curried Corn Soup

Ingredients

5 cup Water
1 cup Brown rice
1 tsp. Olive oil
1 large White onions (diced)
2 large ear Corn, sweet, white, raw (cut kernels from the cob)
1 cup Lite Coconut Milk
4 cup Water
2 tsp. Curry powder
1 tsp. Garam masala
1 tsp. Dried marjoram
1 tsp.. Honey
1/2 tsp. Salt
2 tsp. Sesame oil
4 Tbsp. Dried sweetened cranberries
10 leaves Fresh basil (chiffonade)

Instructions

Place the 5 cups water in a saucepan over high heat.

When the water boils add the rice, stir, then reduce the heat to a simmer. Partially cover and simmer for 40 minutes.

Do not boil away all of the liquid and do not stir the rice.

When a very small amount of liquid remains, remove the pan from the burner and let it stand, covered, for 5 minutes.

While the rice is cooking, place the olive oil in a large skillet over medium heat.

Add the diced onion and cook for about 5 minutes. Stir frequently.

Add the corn and cook for about 5 minutes. Stir occasionally.

Add the coconut milk, water, curry powder, garam masala, marjoram, honey, and salt.

Stir, cover, and reduce the heat to low.

Simmer for 25 minutes while the rice is cooking. Stir occasionally.

When the rice is done, place it in a large mixing bowl. Add the sesame oil, cranberries, and basil. Toss until well blended.

Divide the rice evenly between four large soup bowls.

Ladle 1 1/2 cups of soup into each bowl.

Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

The dried cranberries can be replaced with raisins: golden raisins would be best. The plump sweetness of the dried fruit is a great complement to the spiciness of the curry.

"If variety is the spice of life, then my life must be one of the spiciest you ever heard of. A curry of a life."

Paul Child