Creamy Parmesan Dressing (HmF)
Servings
8Serving size
2 Tbsp
COOKING TIME
<30 minutes
CHILLING TIME
60 minutes
Make salad dressing in a big batch, store in a container, and save the dressing for quick healthy salads all week.
![Creamy Parmesan Dressing (HmF)](https://mds.culinarymedicine.org/wp-content/uploads/2023/10/gratedparmesan.jpg)
Ingredients
1/3 15 ounce can Canned no salt added white beans (about 1/2 cup beans after draining and rinsing) |
1/4 cup Nonfat Greek Yogurt |
1 Tbsp. Olive oil |
1 Tbsp. Lemon juice |
1 Tbsp. Apple cider vinegar |
1 clove Garlic, raw |
1/8 tsp. Onion powder |
2 Tbsp. Parmesan cheese (grated) |
Instructions
Place the navy beans, yogurt, olive oil, lemon juice, vinegar, garlic, onion powder, and grated parmesan in a blender and blend until smooth.
Chill.
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