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Creamy French Peas

Servings

4

Serving size

1 1/4 cups
COOKING TIME
30 minutes

This recipe can easily be multiplied and keeps well, refrigerated.

Creamy French Peas

Ingredients

2 quart Water
16 ounces Fresh peas (or 4 cups thawed frozen peas)
1 quart Ice water
1 Tbsp. Unsalted butter
2 Large Shallots, raw (finely diced)
2 Tbsp. All purpose flour or garbanzo flour
1/4 tsp. Salt
1 to taste Black pepper
1/2 cup Riesling

Instructions

If using fresh peas place the water in a medium sauce pan over high heat.

When the water boils, add the peas and reduce the heat to a simmer.

Simmer the peas for 10 minutes, drain, and add to the ice water.

Place the butter in a medium skillet over medium high heat.

When the butter begins to bubble, add the shallots, then reduce the heat to medium and cook for about 4 minutes. Stir frequently.

Add the flour, salt, and pepper. Stir frequently.

Add the wine slowly while whisking.

Cook the sauce over medium heat for about 3 to 5 minutes, until smooth and thick. Whisk frequently.

Add the peas and cook for about 1 minute to reheat.

Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers, and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use garbanzo flour in this dish.

Sodium

This is a low sodium recipe.

Recipe Notes

Fresh peas are great whenever you can find them, but don’t get us wrong: frozen peas are delicious and we use them all the time. There is something just a bit “more” with fresh peas – more texture, more flavor, more color.

"Being pretty on the inside means you don't hit your brother and you eat all your peas - that's what my grandma taught me."

Philip Stanhope, 4th Earl of Chesterfield