Cornbread Grits
Servings
4Serving size
1/2 cup
COOKING TIME
30 minutes
This recipe can be multiplied. Leftovers grits keep well but will solidify. Best to make grilled grits cakes with leftover grits.
![Cornbread Grits](https://mds.culinarymedicine.org/wp-content/uploads/2022/07/corngrits.jpg)
Ingredients
1 cup Yellow cornmeal (do NOT use quick grits) |
2 cup Almond milk, unsweetened |
2 cup Water |
1 Tbsp. Unsalted butter |
1 Tbsp. Honey |
1 Tbsp Light brown sugar |
1/8 tsp. Salt |
Instructions
Toast cornmeal in a medium-sized pot over medium heat, stirring frequently so it does not burn. Cook until golden brown and fragrant (about 2-3 minutes). Set aside in a small bowl.
In the same medium pot, bring almond milk and water to a rolling boil.
Add toasted cornmeal to boiling water/milk, whisking constantly to avoid burning and clumping. Reduce heat to low, and cook grits until creamy and thick, about 15-20 minutes.
Take grits off the heat, and add in butter, honey, light brown sugar, and salt. Mix to combine.
Serve warm.
![](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/close.png)
Would you like to print or download the document?
Special Diet Information
Click on the icon for information.
![blackfire](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/blackfire.png)
![greenfire](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/greenfire.png)
![blackbottle](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/blackbottle.png)
![greenbottle](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/greenbottle.png)
![blackVitamin](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/blackVitamin.png)
![greenVitamin](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/greenVitamin.png)
![blackstick](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/blackstick.png)
![greenstick](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/greenstick.png)
![blackblub](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/blackblub.png)
![greenbulb](https://mds.culinarymedicine.org/wp-content/themes/dr-gourmet/inc/assets/img/greenbulb.png)
Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
Try these tasty grits as a great alternative to a cornbread muffin. Honey and brown sugar highlight this recipe that is a great addition to a texture-modified diet.