Corn and Parsnip Puree
Servings
4Serving size
about 1 cupThis recipe can be multiplied and makes great leftovers.
Ingredients
3 tsp. Olive oil (divided) |
1 small White onions (diced) |
12 ounces Parsnips, raw (peeled and diced) |
2 cup Water |
1/4 tsp. Salt |
1/2 tsp. Dried marjoram |
1 ounces Reduced fat cream cheese |
2 large ear Corn, sweet, yellow, raw (kernels cut from cob) (about 3 cups) |
1 to taste Black pepper |
Instructions
Add the parsnips and cook for about 2 minutes. Add the water and the salt. Cover and reduce the heat to medium so that the parsnips are simmering. Cook for about 20 minutes, stirring occasionally, until the parsnips are soft. Remove from the heat and stir in the marjoram and cream cheese.
Allow the cream cheese to melt, then let cool slightly and then puree.
While the parsnips are cooling, place the other teaspoon of olive oil in a large skillet over medium high heat. Cook, tossing almost continuously, until the corn begins to brown. Add the pepper and cook for about 8 to 10 minutes total.
Add the pureed parsnips and cook for about a minute until heated through. Serve.
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Special Diet Information
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Lactose
This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.Recipe Notes
These two are perfect together. Sweet and creamy parsnips and sweet corn kernels make the perfect side dish especially with fish and chicken.