Coffee Smoothie

Servings

16 fl oz

COOKING TIME

10 minutes

1/8 cup rolled oats

1 cup 1% milk (or any unsweetened plant milk)

1 Tbsp. Nuts, almond butter, plain, with salt added

1 1/5 block Soft tofu (silken)

1/2 cup Coffee (cold or 1 tsp. instant coffee powder)

1 cup Ice

Place the oats and milk in the blender and let sit for 5 minutes.

Add remaining ingredients and puree until smooth.

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This recipe is safe for those with GERD.

This recipe is safe for those who are lactose intolerant. Use unsweetened plant milk in this dish.

This recipe is safe for Coumadin (warfarin) users.

This recipe is safe for those who are sensitive to gluten. Make sure the oats and the nut butter is gluten-free.

This is a low sodium recipe.

Emily Henry, Book Lovers