Coconut Chutney
Servings
4Serving size
1/2 cup
Ingredients
1 1/2 Tbsp Chana Dal (split chickpeas) (soaked overnight) |
1 cup Black Lentils (Urad Dal) (soaked overnight) |
1/2 tsp. Cumin Seed |
1/2 cup, shredded coconut meat, raw |
2 tsp. Ginger root, raw |
1/2 pepper Peppers, hot chili, green, raw |
1/4 tsp. Salt |
1/4 cup Coriander (cilantro) leaves, raw |
1 1/2 tsp. Sesame oil |
1/4 tsp. Black Mustard Seed |
1/2 tsp. Black Lentils (Urad Dal) (soaked overnight) |
1/2 tsp. Cumin Seed |
1 tsp. Specialty Herb Spices and Herbs (curry leaves)(2 if you like it spicier) |
1 pepper Peppers, hot chili, red, raw (crushed, seeds removed) |
1/16 ounce Specialty Spice Spices and Herbs (Hing)(Asafoetida) |
Instructions
In a dry pan over medium heat, toast dals until fragrant and brown. Once golden, turn off heat and add cumin seeds. Allow to cool and then add to a blender with the coconut, ginger, chilies, salt, and 1.2 cup water, cilantro with 3 - 4 tablespoons of water. Blend until thick and smooth. If your mixture is to thick add awater 1 Tbsp at a time to reach a thick but fluid consistency.
Heat oil in a small pan. Add musard seeds, dal, cumin and red chilies. Once seeds pop and crackle and dal is golden brown, add curry leaves and hing. Once curry leaves become crispy, remove from heat. Pour over chutney and stir to combine. Serve.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
Chutney is a staple of Indian cuisine. This Grreen Coconut Chutney pairs well with idli, dosa, and khara or upma.