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Coconut Cauliflower Rice

Servings

16

Serving size

1/4 cup
COOKING TIME
30 minutes
Coconut Cauliflower Rice

Ingredients

1 medium head Cauliflower, raw
1 Tbsp. Olive oil
2 Tbsp. Lite Coconut Milk
1/4 tsp. Salt

Instructions

Add cauliflower florets to a food processor and pulse until rice-size pieces.

Heat large saute pan over medium-high heat and add the oil. Once hot, add the califlower rice and cook until soft, stirring occasionally, about 5-8 minutes. Cover with a lid so the cauliflower steams and becomes more tender.

Once soft, add in the coconut milk and salt. Stir to combine.

Serve.

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Special Diet Information

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"Having curry for breakfast is a thing of beauty."

Romesh Ranganathan