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Chicken Potstickers

Servings

2

Serving size

5 potstickers
Chicken Potstickers

Ingredients

1 Tbsp. Ginger root, raw (peeled and finely minced)
1 clove Garlic, raw (minced)
8 ounces Boneless, skinless chicken thighs (small dice)
1 tsp. Five Spice Powder
2 tsp. Low sodium soy sauce (or gluten-free tamari sauce)
1/8 tsp. Cayenne pepper
2 cup, shredded Cabbage, raw
10 wrapper, eggroll (7 inch square) Wonton wrappers (includes egg roll wrappers)
2 quart Water (warm water)
2 tsp. Sesame oil

Instructions

Place the ginger, garlic, chicken thighs, five spice power, soy sauce, and cayenne in a food processor fitted with a steel blade.

Use the pulse button and process gently until the mixture is the consistency of ground beef.

Remove to a bowl and add the cabbage.

Using a rubber spatula, blend well.

Roll the mixture into 10 balls. Place the balls on a plate lined with wax paper and place in the freezer for 20 minutes.

Place the warm water in a large bowl.

One at a time dip a rice paper wrapper in the warm water until it softens. (This will not work well using cold water!)

Place the softened wrapper on a plate and add one of the balls of the chicken and cabbage mixture.

Fold the bottom up about 1/3 of the way to cover the ball. Flatten the ball slightly into a cylinder and then fold the sides inward to form an envelope. This is much like rolling a burrito.

Roll the ball up into a cylinder and pat to seal. Dip your hands in the water as needed to keep them damp and keep them from sticking to the rice paper.

Repeat for all ten balls.

Place a large griddle on the range (or if using an electric griddle) over medium high heat.

Add 1/2 teaspoon of the sesame oil and then the potstickers.

Cook on each side for about 5 minutes. Turn them on all four sides and add 1/2 teaspoon of the sesame oil each time you turn.

Serve after cooking for about 20 to 25 minutes.

Serve this recipe with one of these vegetable side dishes.

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free tamari sauce in this dish.

Sodium

This is a low sodium recipe.

Recipe Notes

These potstickers might seem complicated, but when you get started it is really simple. Blend some ingredients and spices in the food processor, roll into balls, roll into the rice papers and cook. The result is so satisfying and amazingly tasty.

If you don’t want to make your own peanut sauce, there are good ones on the market. Check the sodium content and choose the one that’s lowest in sodium.

"While she never actually taught me how to cook (Korean people tend to disavow measurements and supply only cryptic instructions along the lines of “add sesame oil until it tastes like Mom’s”), she did raise me with a distinctly Korean appetite."

Michelle Zauner, Crying in H Mart