Chicken Avocado Sandwich

Servings

4

Serving size

1 sandwich with 3 ounce chicken and 2 Tbsp avocado spread
COOKING TIME
30 minutes

This recipe requires that you use leftover, pan-roasted chicken thighs from the recipe Sheet Pan Roasted Chicken and Vegetables.

Chicken Avocado Sandwich

Ingredients

1 medium Avocados, raw
2 tsp. Lime juice, raw (or lemon juice)
1/2 tsp. Garlic powder
1/2 tsp. Salt
1 dash Black pepper (to taste)
8 slices Whole wheat bread
12 ounces Boneless, skinless chicken thighs (roasted, see recipe for Sheet Pan Roasted Chicken and Vegetables)
1 medium Cucumber (cut into 16 slices)
1/2 cup Fresh spinach

Instructions

Gather all ingredients and equipment.

For the Avocado Spread:

In a small mixing bowl, mash the avocado with a fork.

Add the lime juice, garlic powder, salt, and pepper, and mix to combine. Set aside.

For the Sandwich:

If desired, toast the bread.

Thinly slice the chicken.

Spread 2 Tbsp avocado spread onto each of 4 pieces of bread.

Build 4 sandwiches by layering the cucumber onto the avocado-topped bread, followed by the chicken, spinach, and then topping with another piece of bread.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free bread in this dish.

Sodium

This is NOT a low sodium recipe.