Caesar Salad – HmF
Servings
4Serving size
2 cups salad with 2 Tbsp dressingThis recipe requires that Caesar Dressing be made first.
This recipe can easily be multiplied, and the dressing keeps well, tightly sealed in the refrigerator, for about 5 – 7 days.
Ingredients
| 1/2 cup Caesar Dressing |
| 8 cup shredded Romaine lettuce |
| 2 cups Grape or cherry tomatoes (halved lengthwise) |
| 1 tomato Tomatoes |
| 1/4 large Red onion (julienned) |
| 1/4 cup Parmesan cheese (grated) |
Instructions
In a large mixing bowl toss the romaine, tomatoes and 1/2 cup of dressing. Garnish with shaved parmesan cheese.
Print Recipe
Would you like to print or download the document?
Special Diet Information
Click on the icon for information.
Lactose
Each serving contains 1 Tablespoon yogurt, which may be safe for those with lactose intolerance.
Recipe Notes
The original Caesar Salad dressing used egg yolk and oil to make a mayonnaise combined with the lemon, parmesan and mustard. This version has the same terrific creaminess, is lower in calories, and ticks all the flavor boxes.
The best part is that it has two elements (2 points) of your Mediterranean diet score. Veggies, yogurt, and great quality cheese all in a delicious, low-calorie salad.