Caesar Dressing

Servings

Serving size

2 Tablespoons

COOKING TIME

15 Minutes

CHILLING TIME

2 hours

This recipe can easily be multiplied, and the dressing keeps well, tightly sealed in the refrigerator, for about 5 – 7 days.

Ingredients

2 clove Garlic, raw (minced)

1 Tbsp. Worcestershire sauce

1/4 tsp., ground Black pepper

2 Tbsp. Lemon juice

2 Tbsp Dijon mustard

2 Tbsp. Honey

1 1/2 ounce Parmesan cheese (grated)

1/2 cup Nonfat Greek Yogurt

Instructions

Place the garlic, Worcestershire sauce, pepper, lemon juice, mustard, honey, parmesan cheese, and yogurt in a blender or mini-chopper and process until smooth.

Chill for at least 2 hours.

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Special Diet Information

Click on the icon for information.

GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

Each serving contains 1 Tablespoon yogurt, which may be safe for those with lactose intolerance.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Check for modified food starch in yogurt. Lea & Perrins Worcestershire sauce, as sold in the United States, is gluten-free.

Sodium

This is a low sodium recipe.

Recipe Notes

The original Caesar Salad used egg yolk and oil to make a mayonnaise combined with the lemon, parmesan and mustard. This version has the same terrific creaminess, is lower in calorie and ticks all the flavor boxes.

"I came, I saw, I conquered."

-Julius Caesar