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Eggs Benedict with Eggplant

Servings

2

Serving size

2 halves of an English muffin with 2 eggs and sauce
COOKING TIME
45 Minutes

This recipe can easily be multiplied or halved but does not make very good leftovers. This recipe also requires making Mustard Hollandaise Sauce. Note that the Nutrition Information does not include the Hollandaise.

Eggs Benedict with Eggplant

Ingredients

2 tsp. Olive oil
1/2 lb. Eggplant, raw (sliced horizontally into 4 thick rounds)
2 quart Water
1 100 grams White wine vinegar
4 large Egg(s)
2 muffin English muffins (or gluten-free English muffins)

Instructions

Place a large skillet in the oven and preheat oven to 325F.

Place 2 tsp.s olive oil in the skillet.

When oven comes to temperature, place the eggplant into the skillet, cut side down.

Roast for 15 minutes, then turn the eggplant over and roast for another 5 minutes. Remove the eggplant from the skillet and place the eggplant on a plate lined with a paper towel to cool. Set aside.

While the eggplant is roasting, make the Mustard Hollandaise per the recipe.

Keep the Hollandaise warm over very low heat, stirring occasionally. (See refrigerator light on this page.)

Place water over high heat and bring to a boil. Reduce heat to medium so the water is barely moving. Add the vinegar.

Crack each egg into a small dish or cup, taking care to keep the yolk whole. Add each egg to the poaching water and poach for 8-10 minutes.

While the eggs are poaching, toast the Engilsh muffins. Place a slice of roasted Eggplant onto each half of an English muffin. Remove the poached eggs from the water with a slotted spoon when ready to serve.

Top the eggplant with 1 poached egg and 2 tablespoons Hollandaise sauce, then serve.

Serve this recipe with one of these starch side dishes.

Mustard Hollandaise Sauce

Place the cornstarch and cold milk in a sauce pan over low-medium heat. Cook while whisking continuously until sauce begins to thicken. Add the butter and whisk until melted. Slowly add the lemon juice, mustard and the salt and whisk until well blended. Reduce the heat to low and whisk…

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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

Avoid this recipe if you are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Use gluten-free English muffins in this dish.

Sodium

This is NOT a low sodium recipe.

Recipe Notes

This is a rich and decadent weekend breakfast that is made better by the creamy roasted eggplant.

"It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad."

C.S. Lewis