Basil Spinach Pesto – FSP
Servings
10Serving size
3 Tbsp
Ingredients
2 cup leaves, whole Fresh basil |
2 cup Fresh spinach |
1/2 cup Seeds, sunflower seed kernels, dried (or raw walnuts) |
3 clove Garlic, raw |
2 Tbsp Lemon juice |
1/4 cup Specialty Spice (nutritional yeast) |
1/4 tsp. Salt |
3 Tbsp. Olive oil (more as needed) |
3 Tbsp Water (more as needed) |
Instructions
To a food processor or small blender, add the basil, spinach, nuts/seeds, garlic, lemon juice, nutritional yeast and salt and blend/mix on high until a loose paste forms.
Add olive oil a little at a time (streaming in while the machine is on), scraping down sides as needed.
Add 1 Tbsp water at a time until the desired consistency is reached - a thick but pourable sauce.
Taste and adjust flavor as needed, adding more nutritional yeast for cheesy flavor, seeds for nuttiness, garlic for bite / zing, or lemon juice for acidity.
Pesto can be frozen. Pour into ice cube trays for easy portioned servings.

Would you like to print or download the document?
Special Diet Information
Click on the icon for information.










Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
Simple substitutions to a classic pesto make this version allergy friendly and vegan.