Balsamic Braised Chicken
Servings
2Serving size
4 ounces chicken with vegetablesThis recipe can be multiplied and makes great leftovers.
Serve with Brown Rice or Roasted Potatoes
Ingredients
2 tsp. Olive oil |
1 large White onions (sliced) |
8 ounces Boneless, skinless chicken thighs (leave whole) |
1/4 cup Balsamic vinegar |
2 tsp. Dijon mustard |
8 ounce Grape or cherry tomatoes (left whole) |
1 tsp., leaves Dried basil |
1/2 tsp., leaves Dried oregano |
1/2 tsp., leaves Dried thyme |
1/4 tsp. Dried marjoram |
1/4 tsp. Salt |
2 cups No salt added vegetable stock |
Instructions
Place a large skillet over medium high heat.
Add the olive oil and then the onion.
Cook for about 5 to 7 minutes. Stir frequently and do not allow the onions to brown.
Add the chicken, vinegar, mustard, tomatoes, basil, oregano, thyme, marjoram, salt, and vegetable stock.
Stir until blended and cover the skillet.
Place in the oven and braise for 40 minutes.
Serve.
Serve this recipe with one of these starch side dishes.
Brown Rice
In a medium sauce pan, heat the water and salt. When the water boils, stir in the brown rice. Reduce heat to medium-low and simmer, partially covered, for 40-45 minutes. Do not boil away all of the liquid and do not stir the rice. When a very small amount of…
Roasted Potatoes
Preheat oven to 400° F. Place the water in a medium stock pot over high heat and bring to a boil. Add the potatoes and reduce the heat to medium-high. Simmer for 10 minutes and remove. Drain potatoes and let them cool slightly. Place potatoes in a roasting pan large…
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.Recipe Notes
Braising is a perfect technique for weeknight meals. It takes only a few minutes to toss ingredients in the pan, cover and braise.