Baked Boneless Chicken Thighs – FSP
Servings
6Serving size
1 thigh (about 4 ounces)
COOKING TIME
45 minutes
Ingredients
| 2 lb Boneless, skinless chicken thighs (left whole) |
| 2 Tbsp. Olive oil |
| 1/2 tsp. Salt |
| 1/4 tsp., ground Black pepper |
| 1 tsp. Garlic powder |
| 1 tsp. Onion powder |
| 1 tsp. Smoked paprika |
| 1/2 tsp. Ground cumin |
Instructions
Gather all ingredients and equipment. Preheat oven to 400F.
Place chicken thighs in a large bowl. Add the olive oil and spices. Coat the chicken pieces with the oil and spices evenly.
Arrange the seasoned thighs in a single layer on a lined baking sheet.
Bake for 30 minutes to an internal temperature of 165F.
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Special Diet Information
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Lactose
This recipe is safe for those who are lactose intolerant.