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Avocado Egg Salad – Virtual

Servings

4

Serving size

1/2 cup
COOKING TIME
30 minutes

This egg salad can be multiplied will keep well, refrigerated, 2-3 days. It may oxidize (the avocado might turn brownish) but it is still good.

Avocado Egg Salad – Virtual

Ingredients

3 quart Water
4 large Egg(s)
2 medium Avocados, raw
1 Tbsp. Apple cider vinegar (or lemon juice)
2 medium Green onions (sliced)
1/2 tsp. Salt
1 to taste Black pepper
1/3 cucumber Cucumber (peeled and diced small)
1 tsp. Sriracha (optional)

Instructions

Place eggs in medium pan and cover with water. Bring to a boil.

Once the eggs are boiling, cover the pot, turn off the heat, and set timer for 10 minutes. Once the timer is up, drain the water and place the eggs in an ice water bath.

In a medium bowl, mash the avocado with the vinegar with the back of a fork.

Peel the eggs then dice or roughly chop them. Fold the egg, green onion, salt, pepper, and cucumber into the mashed avocado mixture.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers, and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is NOT a low sodium recipe

Recipe Notes

Great on whole wheat pita, on top of a salad, or on its own.

"Who the f*** needs an avocado slicer? A person without any goddamn sense, that’s who."

Thug Kitchen LLC Bad Manners: The Official Cookbook: Eat Like You Give a F*ck: A Vegan Cookbook