Southwest Chicken in Parchment

You will need 2 large pieces of parchment or foil.

Preheat the oven to 400°F.

Slice the chicken into six thin filets.

Place the black beans in a small bowl.

Add the olive oil, beer, water, chili powder, oregano, cumin, salt, pepper, cilantro, and pumpkin seeds.

Fold together until well blended.

Fold the parchment (or foil) in half so that it is almost a square (15 inches x 12 inches). Starting at one end of the folded edge, cut a half of a heart shape in such a way that when the parchment is opened it is in the shape of a heart.

Place half of the bean mixture on each parchment paper.

Place 1 teaspoon of the butter on top of the bean mixture.

Place half of the chicken filets on top of the beans. Center the filets on one side of the cut heart so that the other side will fold over the top of the filets easily.

Top with the remaining bean mixture.

Sprinkle the onions and peppers over the top of the chicken and beans.

Close the parchment by rolling the edge inward starting at the point of the heart and working around to the base of the heart. The pouch with the chicken inside will be in the shape of a large half circle.

Place the pouches on a cookie sheet and then into the oven. Reduce the heat to 375°F and cook for 25 minutes.

Remove each pouch to a plate and let stand 30 seconds before cutting the pouch open. There will be some hot steam that escapes when the parchment is cut (be careful).

Smoked Paprika Risotto

Place the olive oil in the bottom of a large skillet.

Heat over medium and add the onion.

Cook gently, stirring frequently, until the onions begin to turn translucent.

Increase the heat to high and add the mushrooms, then cook for about 10 minutes until they begin to caramelize.

Add the chicken and cook for about 3 minutes. Stir frequently.

When the chicken is lightly browned, add the arborio rice and stir.

Reduce the heat to medium high and cook for about 2 minutes, then add the salt, water, and smoked paprika.

Simmer on medium and check frequently to see how close the rice is to being done.

And add more water if needed. The rice is done when it is still slightly firm but there is no grainy texture when chewed.

Add the beans, goat cheese, and parmesan.

Cook for about 2 minutes, stirring gently, until the cheese is melted.

Serve.

Smoked Gouda Risotto with Chicken

Place a medium skillet over medium heat.

When the pan is hot the chicken and cook until the outside is light brown.

Add the onions and garlic.

Cook for about 3 minutes until slightly softened. Stir frequently.

Add the arborio rice and paprika and stir well.

Cook for about 2 minutes. Stir frequently.

Add the salt, pepper and water.

Stir and when the rice is simmering reduce the heat to low.

Let the risotto simmer for about 10 – 15 minutes.

When the rice is almost done, add the zucchini and red pepper.

Stir and add a little more water if needed. Cook for two to five minutes until the zucchini has a bit of color on it

Add the gouda and fold in gently.

When the cheese is melted, serve.

Smoked Gouda Mac and Cheese

Place the water in a medium stock-pot over high heat and bring to a boil.

Add the pasta and cook for 12 to 15 minutes.  Do not overcook – the pasta should be cooked al dente.

Place the olive oil in a large skillet over high heat.

Add the diced onion and cook for 7 to 8 minutes.  Stir frequently.

Add the chicken and cook for 7 to 8 minutes until cooked through.  Stir frequently.

Combine the egg, milk and cheese in a small glass mixing bowl.

Whisk until blended and set aside.

When the pasta is done and the chicken is cooked, drain the pasta and add it to the pan with the chicken and onions.

Reduce the heat to low and fold together gently.

Add the egg and cheese mixture and fold in gently until the cheese is melted.

Add fresh ground black pepper to taste, stir and serve immediately.

Sheet Pan Roasted Chicken and Vegetables

Preheat the oven to 350°F.

Line a baking sheet with aluminum foil.

Place the cumin, chili powder, garlic powder, onion power, pepper, and 1/8 teaspoon of the salt in a large bowl and mix well.

Toss broccoli, cauliflower and red onion with the seasoning blend and 2 teaspoons of the olive oil.

Place on the prepared baking sheet. Leave room for the chicken, it will be cooked on the same pan.

Place the remaining 2 teaspoons of olive oil in a small bowl with the tomato paste, oregano, smoked paprika, and 1/8 teaspoon of the salt.

Whisk well.

Add the whole chicken thighs to the bowl and toss to coat well.

Place the chicken thighs on the baking sheet with the vegetables.

Place the baking sheet in the oven.

Roast for about 12 to 15 minutes until the chicken reaches an internal temperature of 160° F. Toss the vegetables at least twice.

Allow chicken to rest for 3 to 5 minutes before serving.

Risotto con Pollo

Heat the oil in a medium sized skillet over medium heat. Add the pumpkin seeds and cook, stirring frequently, until they begin to turn brown. Add the garlic and cook for about one minute.

Add the diced onion and cook, stirring frequently, for about 5 minutes or until translucent. Add the arborio, water, paprika, saffron, cumin, salt and pepper. Cook over low-medium heat. Stir only occasionally to blend the spices.

As the rice nears being done, add the diced yellow and red peppers and the chicken.

Cook for about 7 to 10 minutes, then add the tomatoes, peas, goat cheese and cilantro to the rice and stir so that the goat cheese melts.

Serve.

Rosemary Chicken with Sage Squash and Apples

Preheat the oven to 375°F.

Place one teaspoon of olive oil in a large skillet. Add the squash, apples and sage. Toss well and place the pan in the oven for 20 to 25 minutes.

Toss the pan every 5 or so minutes to mix the apples and squash well.

While the squash and apples are cooking, place a large skillet over medium high heat.

Add two teaspoons of olive oil, and when the oil is hot, add the chicken breasts and top with black pepper.

Cook on either side for 4 minutes each and remove to a plate.

Add the shallots, stock, wine, rosemary, salt, vinegar, and maple syrup to the pan.

Reduce the heat to medium and simmer for about 3 minutes, scraping the bottom of the pan to make sure any chicken that might be seared to the bottom of the pan is incorporated into the sauce.

Return the chicken to the pan and cook for about 12 minutes, while the sauce simmers. Turn the chicken once or twice.

Place the roasted squash and apples on plates for serving. Top with the chicken, leaving the sauce in the pan.

Add the butter to the pan and stir until it melts, then drizzle the sauce over the chicken.

Serve.

Roast Lemon Chicken with Potatoes

Preheat the oven to 325°F.

Place the olive oil in a large skillet fitted with a lid over medium high heat.

Add the chicken and cook for about 3 minutes. Turn to brown on all sides.

Add the garlic and onions to the pan and cook for about 2 minutes.

Add the carrots and potatoes to the pan.

Squeeze the lemon juice into the pan and add the lemons.

Add the rosemary, chicken stock, capers, salt, and pepper.

Cover and place in the oven.

Roast for 60-75 minutes, stirring occasionally, until the potatoes can be cut easily with a fork.

Discard the lemon quarters before serving.

Roasted Papaya Chicken

Using a blender or stick blender puree the papaya until smooth.

Add the oil, honey, ginger, nutmeg, cinnamon, salt, and pepper and puree until smooth.

Preheat the oven to 325°F.

While the oven is preheating place a medium skillet over medium-high heat. Add the cashews and cook, tossing frequently, until the cashews begin to brown lightly.

Place the chicken breasts on top of the toasted cashews and top them with the papaya sauce. Place the pan in the oven and roast for about 20 – 25 minutes until done.

Roasted Chicken Breast

Place a large skillet in the oven and preheat to 325°F.

When the oven comes to temperature, place 1 teaspoon of olive oil in the pan, swirl, and add the chicken skin side up.

Place 1 teaspoon of the sage on each chicken breast, patting to distribute the sage evenly.

Return to oven and roast for approximately 15 minutes and then drizzle 1/2 teaspoon of olive oil over each chicken breast, rubbing well with the back of the spoon to coat the breast evenly.

Sprinkle the salt evenly over the chicken breasts and add black pepper to taste.

Return to the oven and roast another 20 minutes.

The oil will collect in the bottom of the skillet combined with some chicken fat. About every 5 minutes baste the chicken breast with the pan drippings.

The chicken is done when a meat thermometer inserted into the meat of the chicken breast reaches 160°F.