Ingredient Information

Cucumbers, Fiber in

You would think that maybe cucumbers would have some fiber in them, but they don’t. Even if you eat a half cup with the skin on you would be getting less than a gram of fiber. But it’s only seven calories!

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In Your Pantry

The links below will help guide you in stocking your pantry and what essentials you should have on hand:
Beef Red Meats Other Meats Shellfish, Part One | Part Two Fish Baking Fats Cupboard Essentials Refrigerator Items