Ingredient Information

Bacon, Canadian

A one ounce portion of Canadian bacon has only about 50 calories and 2 grams of fat (half of which is saturated fat). This is a great product for bacon flavor without all the calories of bacon (about 160 calories and 13 grams of fat in a one ounce strip of bacon). Both have essentially the same amount of sodium, coming in at 400 mg per ounce.

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In Your Pantry

The links below will help guide you in stocking your pantry and what essentials you should have on hand:
Beef Red Meats Other Meats Shellfish, Part One | Part Two Fish Baking Fats Cupboard Essentials Refrigerator Items