Shellfish

Shellfish are easier to cook than you might think. These healthy recipes will show you how quick, easy, and delicious shellfish can be!

Cooking time : 45 Minutes

Place the water in a large stock pot over high heat. When the water boils, add the pasta. While the pasta is cooking, cut the green onions crosswise. Cut the white part into 1 inch lengths and the green tops into 1/4 inch slices. Keep green and white parts separate. Place the sesame oil in […]

Cooking time : 30 Minutes

This recipe can easily be multiplied and makes great leftovers. Keep in the refrigerator for no more than 48 hours.

Cooking time : 30 Minutes

Combine the garlic, shallot, paprika, chili powder, molasses, vanilla extract, ground cumin, salt, pepper, 3 teaspoons olive oil and shrimp in a large zipper bag. Toss the shrimp in the bag until well coated with the spices. This can be done up to 24 hours in advance and kept in the refrigerator. The shrimp will […]

Cooking time : 30 Minutes

Place the water in a medium sauce pan over high heat. When the water boils, add the pearled barley. Reduce the heat until the water is at a slow boil. Stir occasionally. While the barley is cooking, place a large skillet over medium-high heat. Add the pinenuts and cook, stirring frequently, until they begin to […]

Cooking time : 30 Minutes

This recipe can be multiplied by 2, 3.

Cooking time : 60 Minutes

Place a teaspoon of olive oil in a medium sauce pan over medium heat. Add the shallot and garlic and the mushrooms and cook over medium-low heat stirring frequently. As the mushrooms begin to soften and brown add the water. Cook for about 30 minutes until the onions are soft. Using a blender or a […]

Cooking time : 30 Minutes

Blend the butter, garlic, shallot, parsley, dill, lemon juice, and sherry together in a mixing bowl. Preheat the oven to 325°F. Place 4 ounce portions of scallops in au gratin or similar dish. Add 2 Tablespoons of herbed butter to each dish. Add 2 Tablespoons of wine to each dish. Place in the pre-heated oven […]

Cooking time : 30 Minutes

Place the water in a medium pan fitted with a steamer basket over high heat. Add the shrimp and cook for about 4 to 5 minutes until pink. Remove from the heat and cover with ice to cool. Make the Caesar Dressing. Slice the chilled shrimp in half lengthwise. Place in a mixing bowl with […]

Cooking time : 30 Minutes

Place the water in a large sauce pan over high heat. When it boils add the penne and cook for about 15 minutes. Stir occasionally. While the pasta is cooking place the sausage in a large skillet over medium high heat. Cook for about 5 minutes until lightly browned. Add the onion and cook for […]

Cooking time : 60 minutes

Gather all ingredients and equipment. In a saute pan, heat 1 Tbsp oil over high heat. Add shrimp shells and cook over high heat, stirring frequently, for 2-4 minutes or until spotted brown. Add water and simmer for about 5 minutes. Remove from heat, strain, and set aside the broth, discarding the shrimp shells. In […]

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