How much Vitamin K is in paprika, chili powder, salsa, cinnamon, and nutmeg?

Could you please tell me if paprika, chili powder, salsa with chilis, cinnamon, and nutmeg have Vitamin K?

The Health meets Food Team Says...

Paprika, chili powder, cinnamon and nutmeg do not contain significant amounts of Vitamin K. Most chili peppers would not be an issue in the salsa, but sometimes salsa can have other ingredients that might be higher in Vitamin K. Often salsas are made with parsley - which could be an issue. Consider using cilantro to season your chili. Two tablespoons contains only 6 micrograms (mcg) of Vitamin K.

Thanks for writing.

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