Vitamin K Levels in Common Foods: Your Quick Guide to Beverages
What can I drink on Coumadin (warfarin)?
Here are the amounts of Vitamin K in the indicated servings of each beverage. Remember that consistency is key in your daily amount of Vitamin K. The current Recommended Daily Allowance of Vitamin K is 70-80 micrograms per day. Here's why the RDA should be your target.
Item | Amount | Vitamin K (mcg) |
Coffee | ||
Instant coffee, regular or decaffeinated | 6 oz. | 0 mcg Vitamin K |
Coffee brewed using drip method, regular or decaffeinated | 6 oz. | 0.2 mcg Vitamin K |
Tea | ||
Black tea, regular or decaf | 6 oz. | 0 mcg Vitamin K |
Green tea, regular or decaf | 6 oz. | 0 mcg Vitamin K |
Soft Drinks | ||
Regular or decaffeinated cola | 1 can (12 oz.) | 0 mcg Vitamin K |
Non-calorie cola, regular or decaffeinated | 1 can (12 oz.) | 0 mcg Vitamin K |
Ginger ale | 1 can (12 oz.) | 0 mcg Vitamin K |
Juice | ||
Apple juice, from concentrate | 6 oz. | 0 mcg Vitamin K |
Cranberry juice, unsweetened | 6 oz. | 9.7mcg Vitamin K |
Grape juice, unsweetened | 6 oz. | 0.8 mcg Vitamin K |
Grapefruit juice, white or red Caution! | 6 oz. | 0 mcg Vitamin K |
Orange juice, fresh or from frozen concentrate | 6 oz. | 0.2 mcg Vitamin K |
Pineapple juice, from frozen concentrate | 6 oz. | 0.6 mcg Vitamin K |
Prune juice, canned | 4 oz. | 4.4 mcg Vitamin K |
Tomato juice, canned | 4 oz. | 2.8 mcg Vitamin K |
Lemonade (from frozen concentrate, pink or yellow) | 8 oz. | 0 mcg Vitamin K |
Alcoholic Beverages |
||
Beer (regular and light) | 1 can (12 oz.) | 0 mcg Vitamin K |
Sake | 4 fluid ounces | 0 mcg Vitamin K |
Whiskey | 1 oz. | 0 mcg Vitamin K |
Wine, white or red | 5 fluid ounces | 0.6 mcg Vitamin K |
Vodka | 4 fluid ounces | 0 mcg Vitamin K |