Maple Sweetened Collard Greens

Servings

4

Serving size

about 1/2 cup greens
COOKING TIME
30 Minutes

This recipe can easily be multiplied and leftovers are fair.

Maple Sweetened Collard Greens

Ingredients

1 tsp. Olive oil
1 medium White or yellow onions (diced)
1 lb Collards, raw (washed well)
2 Tbsp. Maple syrup
1/8 tsp. Salt
1/4 tsp. Ground nutmeg
1 tsp. Unsalted butter

Instructions

Heat the olive oil in a large skillet over medium heat.

Add the white onion and cook slowly for about 20 minutes until the onions are translucent. Stir frequently.

While the onions are cooking, wash the collards well. Remove the thick middle stem and discard, then slice the leaves into 1/2-inch-thick chiffonade.

Add the collard greens to the pan with the onions and toss.

As they begin to wilt, add the maple syrup, salt, nutmeg, and butter.

Cook until the collards are hot and wilted, but not to the point that they begin to lose their bright green color.

Serve.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Recipe Notes

Okay, so you might think that you don’t like collard greens. The trick to collard greens is flavor balancing. The sweet and sharp onions, the flowery maple syrup, and the aromatic nutmeg combine to elevate the simple, slightly bitter collard green to true art.

"But I have never tasted meat,
Nor cabbage, corn nor beans,
Nor fluid food on half as sweet
As that first mess of greens."

James T. Cotton Now, American poet