How much Vitamin K is in the seaweed used to wrap sushi?
Sushi rolls made with nori should be safe for you. The USDA database reports that 10 sheets contain only 1 microgram (mcg) of Vitamin K.
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It’s easy to get answers about health and nutrition! Just send your question by email to [email protected] and the team will respond to selected questions of general interest. Answers will be posted on the website and archived in the Ask Health meets Food section of the website.
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