Key Lime Meal Replacement Shake

Servings

1

Serving size

8 ounces
COOKING TIME
30 minutes

Ingredients

5 Tbsp Lime juice, raw (about 2 limes)
1 cup Water
1 cup Fresh spinach (loosely packed)
1 scoop Beverages, Protein powder soy based (vanilla flavor)
1 cup Frozen cauliflower
1/4 cup Ice

Instructions

Gather all ingredients and equipment.

Add all ingredients to a blender and blend on high speed until smooth.

Serve.

Chef's Note: If using riced caulifower, use 1/3 cup (34g).

These recipes were developed using Health One brand meal replacement. Using a different brand of protein based meal replacement may alter the Nutrition Facts.
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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers, and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"If life gives you limes make margaritas."

Jimmy Buffett