Jicama Fries

Servings

4

Serving size

1 cup
Jicama Fries

Ingredients

1 large Jicama
2 quart Water
2 Tbsp. Olive oil
1/2 tsp. Garlic powder
1/2 tsp. Smoked paprika
1/2 tsp. Onion powder
1/4 tsp. Salt

Instructions

Preheat oven or air fryer to 400F.

Peel and cut the jicama into 1/4 inch x 1/4 inch x 2 inch sticks. Place cut pieces into a pot of cold water.

Boil jicama for 10 minutes. Strain and pat dry.

In a bowl toss the jicama with oil and spices.

Arrange the jicama on a parchment lined baking sheet or in the air fryer basket.

Bake for 5 minutes.

Flip the jicama over and return to the oven for another 5 minutes or until the jicama is crispy.
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Special Diet Information

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GERD / Acid Reflux

This recipe is safe for those with GERD.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

Equipment

  • 1 Vegetable Peeler
  • 1 Pot, Sauce, Stainless Steel, 2 Qt and lid
  • 1 Colander
  • 1 Mixing Bowls, Stainless Steel, medium, 5 Qt
  • 1 Spatula, Silicone, High Temperature, 10″
  • 1 Sheet Pan, 1/2
  • 1 Spatula, Offset, pancake