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Steamed Brown Rice – HmF – Virtual

Servings

2

Serving size

1/2 cup cooked rice
COOKING TIME
45 minutes
Steamed Brown Rice – HmF – Virtual

Ingredients

1 cups No salt added vegetable stock (or water)
1/2 cup Brown rice (rinsed)

Instructions

Gather all ingredients and equipment.

Add stock or water and rice to large pot. Bring to a boil.

Once water begins to boil, reduce to medium heat and cover with foil. Cook for 40 minutes.

Check rice occasionally. Do not stir! Once burrow holes appear, take off heat. Fluff with fork and serve.

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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a 'one pot' meal lunch that has it all - protein, starch and vegetables."

Alex Guarnaschelli