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Middle Eastern Grilled Lamb Chops – Virtual

Servings

2

Serving size

1 chop
COOKING TIME
30 minutes

This recipe requires that you make Baharat Spice Blend first.

Middle Eastern Grilled Lamb Chops – Virtual

Ingredients

1 1/2 tsp. Canola oil
1/8 tsp. Salt
1/2 lemon yields Lemon juice
1 Tbsp Specialty Spice Spices and Herbs (Baharat Spice Blend)
2 clove Garlic, raw (minced)
8 ounce Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw

Instructions

Gather all ingredients and equipment.

Preheat a grill on medium-high heat.

Comblne oil, salt, lemon juice, 1 Tbsp of Baharat Spice Blend, and garlic in a bowl until it forms a paste.

Evenly coat the lamb chops with rub mixture.

Grill the lamb chops for 4-5 minutes on each side or until the internal temperature reaches 145ºF.

Remove the lamb chops from the grill and allow it to rest for 5 minutes. Serve.
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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"Q: What do you get when sheep do karate?

A: Lamb chops."

Rob Elliott, Laugh-Out-Loud Animal Jokes for Kids