Zucchini Grilled Cheese
Servings
3Serving size
1 sandwichFreeze them indivually and reheat at 375°F for 5-6 minutes.
Ingredients
| 8 ounces Zucchini (grated) |
| 1/4 tsp. Salt |
| 1 large Egg(s) |
| 1/2 cup Parmesan cheese |
| 1/4 cup Whole Wheat Classic Style Breadcrumbs (or gluten-free breadcrumbs) |
| 1 large Green onions (thinly sliced) |
| 1/4 cup Cornstarch |
| 1 to taste Black pepper |
| 1 spray Spray olive oil |
| 1/3 cup, shredded Reduced fat cheddar cheese |
Instructions
Grate zucchini and place in a medium bowl. Sprinkle salt over the shredded zucchini and mix. Let sit for 5 to 10 minutes.
Remove zucchini from the bowl and put onto cheesecloth or a clean kitchen towel. Squeeze out as much excess moisture as possible.
In a medium bowl combine zucchini, egg, parmesan cheese, breadcrumbs, green onions, cornstarch, and pepper. Mix well.
Line a baking sheet with parchment paper and spray with pan spray oil.
Using a 1/4 cup measuring cup, lay out measured piles onto the parchment and then pat them down into 4" squares about a quarter of an inch in thickness.
Bake the patties for 15 minutes or until golden brown. Flip to other side and bake for another 5 minutes.
Add about a tablespoon and a half of shredded cheddar to one patty. Top with other patty to form a sandwich.
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Special Diet Information
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Lactose
This recipe contains cheese, and some who are lactose intolerant may be able to tolerate it.