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Fresh Tomato Salsa (HmF)

Servings

6

Serving size

1/2 cup
COOKING TIME
<30 minutes

Salsa can be multiplied and keeps well, refrigerated.

Fresh Tomato Salsa (HmF)

Ingredients

4 tomato Tomatoes (cored and diced)
1/2 large White onions (red onions, finely diced)
1 pepper Jalapeno pepper (stemmed, seeded, and finely diced)
1 lime yields Lime juice, raw
1/2 cup Coriander (cilantro) leaves, raw (chopped)
1 Tbsp. Olive oil
1/4 tsp. Salt
1/4 tsp., ground Black pepper

Instructions

Combine all ingredients in a large bowl and mix well. Let the mixture sit for 10-15 minutes before serving.
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Special Diet Information

Click on the icon for information.

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GERD / Acid Reflux

This recipe contains GERD triggers, and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.

"A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables."

Michael Greger