Tuna Noodle Casserole – HmF

Servings

8

Serving size

about 1 1/2 cups
COOKING TIME
45 minutes

This classic, one-dish dinner comes together quickly thanks to canned tuna and cream of mushroom soup.

Tuna Noodle Casserole – HmF

Ingredients

16 ounces Egg noodles (whole grain is best)
2 10.5-ounce can Cream Of Mushroom Condensed Soup
1/4 cup Skim milk (0%)
2 can Canned no-salt added tuna fish in water (drained)
16 ounces Frozen peas
1 dash Black pepper (to taste)
1/8 tsp. Ground nutmeg
2 ounce Parmesan cheese (grated)
1 spray Spray olive oil (as needed)

Instructions

Gather all ingredients and equipment.

Preheat the oven to 375°F (190°C).

Bring water in a medium sized pot to a boil. Add pasta and cook for 4-6 minutes. Drain and set aside.

While the pasta is cooking, place the mushroom soup, milk, tuna, peas, pepper, and nutmeg in a large bowl. Fold together gently.

Add the cooked pasta to the mushroom soup mixture and fold gently.

Spray a 9"x13" pan lightly with cooking spray. Place the tuna/noodle mixture in the pan and press down gently with a rubber spatula.

Top with shredded cheese and bake casserole until heated through and the top is golden brown, about 20 minutes.

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Special Diet Information

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is NOT safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is NOT safe for those who are sensitive to gluten.

Sodium

This is NOT a low sodium recipe.